I’ve always been drawn to the path less travelled.

At fifteen, I left the conventional school system and travelled across Europe, not to escape education—but to deepen it. I wanted to see, with my own eyes, what human beings are capable of creating. Standing in front of centuries of art, music, and architecture, I realised something that quietly changed my life: there is an extraordinary creative and spiritual power inside every human being—and most of us are never taught how to access it.

That question — how do we unlock what’s already within us? — has guided everything since.

I grew up in a family immersed in health, science, and consciousness, studying everything from nutrition and neuropsychology to Chinese medicine and epigenetics. As a child, I trained with Buddhist and Taoist masters alongside my formal education. Over the years, I went on to complete degrees in Health Science, a Master’s and PhD in Natural Medicine specialising in women’s hormonal health, and later became an Executive Wellness Consultant certified by Harvard Medical School—while also qualifying as a Personal Stylist.

But alongside science, I’ve always loved art.

I wrote my first novel at thirteen. At twelve, my poetry and fiction were recognised by Penguin Random House. For me, creativity has always been another way of understanding the human soul—another language for truth.

Today, I work with young women who look successful on the outside but feel disconnected, anxious, or not enough on the inside. Through my work and my flagship program, The Embodied Confidence Pathway™, I help them rebuild self-worth, regulate their nervous systems, reconnect with their bodies, and develop real, grounded confidence—not performative confidence, but the kind that changes how you live, choose, and relate. I also integrate personal style as a way of helping women express who they truly are and feel at home in their own skin.

As someone who grew up in the age of social media, I’ve seen firsthand how deeply low confidence can erode a woman’s health, identity, and relationships. My mission is to help women come back to themselves—to their bodies, their values, their intuition, and their inner authority.

My work also extends to mothers and families, especially in immigrant and multicultural contexts. Inspired by my own story, I now work toward what I call Family Liberation™—helping mothers and daughters break free from guilt, obligation, and generational “achievement trauma,” while preserving what’s beautiful and meaningful in their culture.

At heart, I’m a bridge between science and soul, structure and creativity, healing and meaning.

When I’m not working, you’ll usually find me lost in old films, books, music, or art, or hosting my podcast To See or Not to See, where I explore the deeper psychological and spiritual layers hidden in great works.

I believe human creativity is sacred. In a world increasingly shaped by machines, I want to help protect—and reawaken—the spark that makes us human.

And in the end, that’s what all my work is about: helping people remember who they are, and teaching them how to live from that place.